For Athletes
Develop the mental tools required to compete—and win.
- Perform with confidence under pressure
- Stay focused in high-demand moments
- Build resilience after mistakes
- Strengthen your self-image as a competitor
- Execute when it matters most
For Coaches
Create a shared mental framework that elevates your athletes.
- Implement a structured mindset system
- Teach mental skills in a clear, repeatable way
- Align athletes around a common language
- Create consistent and repeatable results
- Develop athletes who perform under pressure
Improve mindset, execution and results.
For Parents
Support your children in a way that drives real performance outcomes.
- Understand the mental demands of sport
- Build confidence without adding pressure
- Communicate effectively for competitions
- Help manage stress, nerves, and setbacks
- Become a positive force in their development
The right support creates the right results.
Athletic Mindworks Provides:
- Mental training for athletes, coaches and parents
- A proven mental performance curriculum
- Training designed to increase focus, confidence, and cognitive capacity
- Tools to improve performance under the pressure of demand
Because when pressure rises…mindset determines your outcome.
Featured Courses
Featured Courses
A Proven System for Mental Performance
This isn’t guesswork or motivation.
It’s a structured approach to developing the mindset required for peak performance.
Curriculum-Based Training
Each course builds on developing the core mental tools that everyone has but very few know how to develop. Mental training is harder than physical training because you can't easily measure mental performance. Until now.
Train Cognitive Capacity
Develop the ability to:
- Improve mental capacity
- Stay composed under pressure
- Make better decisions in high-stress moments
- Sustain performance over time
Perform When It Matters Most
Anyone can perform when it’s easy.
Champions perform when it’s hard.
Athletic Mindworks trains you to:
- Create the mindset of a champion
- Develop the habits & attitudes that will produce results
- Establish a method to track and train mental performance
Athletic Mindworks develops the mental tools that separates average performances from elite-level execution.
From Training to Winning | Real Feedback
As my personal coach, John McMahon has helped me achieve my main goal, to be a winner. He gave me the ability to self-calm and focus, enabling my inner champion to come forward and win. Working with John, I recently won 2 out of 3 professional tournaments, including my first professional win ever. Once you apply John McMahon's methods, be prepared for a life altering experience.
R. Beale
Director of Golf | CPGA Gold Professional | PGA World Cup Participant
Built Under Pressure | Proven in Performance.
Prior to this, I was a true sceptic and hardcore cynic of these types of 'personal improvement' seminars. Since engaging in the Athletic Mindworks training I have identified, proceeded toward, and blown away life goals that I thought were only dreams. The performance management framework focuses your thinking around personal goals and then gives you the necessary tools to move towards them at a lightening pace. The wonderful dilemma this experience has delivered is the need to now set new and loftier goals.
S. Pembroke
2 x World Kickboxing Champion | Professional Boxer
See the Impact | The Right Mindset
Athletic Mindworks training, not only changed my personal life, but as an athlete and small business owner, transformed my approach to daily life!
V. Provost
Canadian Kickboxing National Team Member | Masters Division (S.Africa/Corfu)
From Training to Winning | Real Stories
I was referred to Athletic Mindworks when competing as a CrossFitting professional. I completed the online course and then reached out for one-on-one coaching with John. I quickly implemented the training and it landed me a sponsorship afterwards!! As an athlete, you may think 'I’ve seen a few things and I know enough', well erase all of that. ATHLETIC MINDWORKS will focus on specific aspects of mental performance based on where you are mentally. I have since retired professionally from CrossFit, but use the concepts I learned to this day. I use it in my daily life and now, as an aspiring professional golfer, it has become an important part of my toolkit for success!
Give it a shot, you will not be disappointed!!!
D. Possant
Competitive Golfer | Profesional CrossFit Athlete | MMA Professional